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PRIVATE
TRAINING

Experience the benefits of one-on-one training through a personalized workout that specifically addresses your needs and goals. B&G combines functional and strength training to effectively and efficiently achieve your desired results.

BOOT CAMPS &
GROUP CLASSES

Recognized for their infamous ‘Buns & Gunz Booty Camp’ – the class features the perfect combination of high intensity, strength and conditioning to burn fat and to tone and shape those glutes and arms. The workout will challenge you, change you, and connect you with an empowering group of individuals who push one another to become stronger inside and out.

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PARTNER
TRAINING

Make fitness fun! Small group training incorporates partner exercises that increase motivation through innovative workouts. Each session will include inventive exercises that you can do with a friend.

BOXING

Incorporating the sweet science with HIIT (high intensity interval training), learn the basics of boxing while developing the mental and physical strength it takes to be a fighter. From mitt work to heavy bags, you will experience a total body workout that will leave you feeling confident and empowered.

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